BeachBody with Suzanne -

There are dozens of weight loss companies (direct sales) out there, and the only one I have ever seen true, healthy results from is BeachBody. A lot of the other companies suggest capsules and supplements, but no work out. It’s a get thin quick scheme that never works. Then you have Beachbody. They have their own work out plans that make it fun to be active. Dancing in front of my TV? Heck yeah! I do that every Friday night with my glass of adult grape juice anyways! 😉

I’ve seen honest, real results from every single person who has done a BeachBody routine, which is why I am so happy to share Suzanne’s story…

I’m in my early 40’s and have hit that magical time when dieting is less about looking good and more about feeling amazing. Having tried every diet on the planet and suffering from an eating disorder since the age of 13 I hit 254lbs, and enough was enough.

I couldn’t get up the stairs without being winded. Sitting lady like with my legs crossed was out of the question. My thighs wouldn’t allow it. I was ashamed, but worse, I was missing out on life. Everyday I’d make excuses to not participate in things. I missed parties and events because I didn’t have any clothes I felt comfortable in. I’m sure I scared my then boyfriend, now husband, when I started to cry in the middle of a mall because nothing fit.

What I didn’t realize then was that it wasn’t the clothes I wasn’t comfortable in, it was my own body.

With the help of an amazing accountability group I’ve learned to eat properly, to workout every day and be consistent rather than going to the gym for 2 hours one day and eating like a competitive eater the rest of the week.

Now I enjoy getting up in the morning. I look forward to hiking in the woods. I enjoy being sweaty. The days are mine to live, not to live through.

Most importantly I have learned that fuelling your body is different than feeding your emotions.

If you’d like to get in touch with Suzanne (seriously, do it!) check out her social media links below ;